Hampshire Hills Athletic Club

 

 

Hampshire Hills Athletic Club, located at 50 Emerson Rd, Milford, New Hampshire, 03055, offers a wide range of exceptional onsite services to cater to your fitness and wellness needs. Here are some tips to make the most of your experience at Hampshire Hills:

1. Explore the state-of-the-art fitness center: Hampshire Hills boasts a spacious fitness center equipped with high-quality machines and equipment. Take advantage of the wide variety of cardio and strength-training options available to create an effective workout routine.

2. Dive into their aquatic facilities: With multiple pools, including lap pools and a water park area, Hampshire Hills is the perfect place to enjoy a refreshing swim or participate in aquatic exercise classes.

3. Take advantage of their group fitness classes: Hampshire Hills offers a diverse range of group fitness classes, from yoga and Pilates to spin and kickboxing. Join in on these classes to stay motivated and try out new workouts.

4. Relax and rejuvenate at the spa: Treat yourself to some self-care at Hampshire Hills' spa facilities. Enjoy professional massages, facials, and other spa treatments to de-stress and unwind.

5. Engage in personal training sessions: For personalized guidance and support on your fitness journey, consider booking a session with one of Hampshire Hills' experienced personal trainers. They will help you define your goals and design a tailored workout plan.

Overall, Hampshire Hills Athletic Club provides top-notch onsite services that ensure a well-rounded fitness experience. Make the most of the facilities and programs on offer to achieve your fitness goals and boost your overall well-being.