Natto Gohan, Natto is a traditional Japanese food made by fermenting soybeans with a specific strain of bacteria called Bacillus subtilis. This fermentation process gives natto its unique texture, aroma, and flavor.
Natto is highly nutritious and is considered a good source of protein, fiber, and vitamins like vitamin K2, which is important for bone health. It also contains minerals such as iron, calcium, and magnesium.
Overall, natto is a nutritious food that can contribute to a healthy digestive system.
Enjoy it with japanese rice.
